Why Not Try Tava Tea?

"Too much of something is bad enough" - you must have heard at least once in your life. And it is true. But you always have a choice of doing something about bad things happening in your life. Take your health, for one. You might be getting fat. Yes, fat. You have to face the truth and do something about it. You don't just stand there and wait until you break. Too much of something is bad enough, as said. Don't let things be at its worst before you do something. Start now. Start with Tava Tea.

Being fat means being overweight or being obese. Both of them are bad news because they can only lead to more problems. They are problems already. Better have it fixed than never and better it's now. With you having excess fat, you are at risk of having various types of diseases and even cancer. Being excessively fat can lead you to have diabetes type 2, heart diseases, osteoarthritis, sleep apnea and different types of cancer. All in all, this can only mean that you have to spend money and time on things that aren't really helping you live longer. You need something that can do you good. Better, actually. The best, if possible.

It is possible. There is one that really works, is tested and is proven. This is true with Tava Tea. Tava Tea can help with your weight loss. You don't need to spend much on medicine, dietary supplement and time. With Tava Tea, you get to save money, time and you, moreover, your very own life. When you share this good news, you also save the life of your fellow man. Not only that. Choosing Tava Tea means that you are saving the environment too. Tava Tea is purely organic which means there are no pesticides nor any inorganic fertilizer used to produce it. You get every bit of what you paid for and no unnecessary extras. You only get what's good with Tava Tea. This is the weight loss product for you.

There is nothing to it but to do it. In this case, you can't stay that the first step is the hardest. There is nothing to it but to brew tea. You just add tea into warm water, wait for a few minutes or so and you're good to go. It's that easy. It takes little to the least of effort when it comes to tea drinking. With Tava Tea, you lose weight and you lose weight easy. You can do it with or without exercise. This is as real as real can get. With Tava Tea, you get real results.

First off...

Why are you getting fat? Because you're taking in fat, that's why. With you probably eating too much that what you really need, that's why you're getting fat. Fatter, too, because you're not at all using what you're eating. You might not be exercising enough or your eating more than the effort you put into exercising and that, friend, is not a good combination. Not at all.

How are you getting fat? It was mentioned how. But, to go deeper into it, the science of it is because you're not utilizing your body's stored fat. Stored fat is energy not in use. You can only make use of it if and only if you put effort into using it by means of exercise. Also, this stored energy is used when your body needs to. That's right. When you're hungry, your body is using your stored energy. But there are some things to be considered despite these seemingly easy explanations. Not everyone can exercise as much as the other and appetite is a big issue since it relies on satiety and the overall health.

A detailed explanation of it is that one pound of fat which is equal to three thousand five hundred calories should be beaten. You have to lose more than three thousand five hundred calories in order to lose pounds and weight. You have to consider that your caloric needs per day are at least two thousand two hundred up to two thousand eight hundred calories, the least. In order for you to lose that much calories, you would need to at least exercise to meet up with the demands of losing weight. But, sometimes, exercise isn't enough. Sure, you will lose weight, but the point of it is that what you would want is to lose weight and lose weight for good. With Tava Tea, that is as possible as possible can get.

Drink Tava Tea and Get Results

With Tava Tea you can lose weight with and without maximum effort. You can sit back and relax during your meal, thinking that you're losing weight whilst you drink. When you exercise, you can supply yourself with Tava Tea to at least double the result of your exercise. Drink Tava Tea and get results..

With Tava Tea you wouldn't have to worry about your busy schedule. You wouldn't have to consider the time going in and out of the gym. You wouldn't have to worry about craving for sweets and those greasy fatty foods. Tava Tea has everything that you need. With Tava Tea, you can rest easy with just drinking tea and not getting hungry most of the time.

How does Tava Tea do this for you? First of all, Tava Tea contains at least three types of tea. These are no ordinary tea types. These are Green Tea, as steamed Sencha; Oolong Tea, as Wuyi Cliff Oolong; and Pu-erh Tea with a ratio of forty-thirty-thirty, respectively, in every teabag. These three come from the Camellia sinensis plant known to deliver tremendous deal of weight loss outcome. Through antioxidants, the three teas, all in all in one Tava Tea, increase the body's metabolic process by inducing thermogenesis or heat production. With an increased heat production, it can only mean that the cells are in rapid movement and so there is utilization of your stored energy. It can only mean lower fat, cholesterol and calorie level for you. Thus an inevitable weight loss for you that prevents you from having disease, cures whatever infirmity you might have and supports you all the way. With Tava Tea, you are getting your nutrients and losing weight at the same time. You are safe. Best of all, Tava Tea suppresses the appetite letting you take in less to the least amount of food. Having everything said, you can do the math and come up with a solution that says Tava Tea is the only tea for you.

Tava Tea is certified to be organic which means you get the most of what is natural. It is certified to be safe and effective. With Tava Tea, you know you're living a good life.

Huang Jiung,
Chinese Weight Loss Tea for BEGINNERS

Tava Tea: It's About Time!

Right now, you must be thinking about a lot of things: health, financial resources and time. These are three concepts that are a must to recognize as needs. With a good health, you live longer. Being healthy means you get to work more and earn more. Now here come the financial resources. You would have to be healthy in order to have financial resources and you would need financial resources to have good health. Time, without a doubt, is yet another important need that needs much attention. You're not getting any younger because of time. You don't save time and only get to spend it. You will need these three in mind, always, as you will have to keep on living.

As you grow older, your functionality tends to decrease. By that I mean your body does not work like it used to. As you might have noticed, old people don't lose weight much. Why so? That's because their level of metabolism has decreased. When you get older, your hormones also decrease in production. In general, most of your body's functioning decreases. That's where dietary supplements come in. You will have to supply yourself with extra energy because your body can no longer provide your needs.

Dietary supplements are everywhere in the market. Some of them really work. Some of them don't. No one can say what the least or most of them are but almost everyone's looking for that one particular product that can satisfy the overall personal needs of a person. Most people look for "weight loss" products because age and weight are issues not taken lightly. Now you must be thinking, "So which are the ones that work?" Good question. Don't worry, though. There is an answer for that.

It's about time you try Tava Tea

Tava Tea is the perfect product for you, for your good health, wise use of your financial resources and excellent time management. With Tava Tea, it takes no more than tea drinking to have your way with success. It's as simple as putting in tea leaves into warm water, waiting for a couple of minutes and then you're good to go. That's just it. But, then again, there is more to it than just that. There is a real scientific explanation why this Tava Tea works.

The Science of Tava Tea

Tava Tea is made from the only tea source, the Camellia sinensis herb. But Tava Tea is not a kind of tea. Fact is, Tava Tea is composed of different tea types. Three types of tea, to be exact. Tava Tea contains Green Tea, Oolong Tea and Pu-erh Tea. These three had been found to be specifically beneficial for the health. Specifically, Tava Tea contains:

• Forty percent Green Tea as Steamed Sencha - With Tava Tea, you have forty percent you have Green Tea that has been found out to have more flavonoids that some foods of its equal. These flavonoids have been found out to have some antioxidative effects that literally do well with fat and disease prevention. Fact is, like all tea, Green Tea has antioxidants. It is tested and found out that Green Tea alone and Green Tea with exercise does a well enough job in weight loss than exercise alone. It was tested with lab mice. The lab mice were divided into three groups, those who've had Green Tea extract, those who've had Green Tea extract and exercise and those with exercise alone. Those who've had Green Tea yielded significant results. Green Tea alone produced about forty percent or so of weight loss and Green Tea and exercises produced an extreme result of at least eighty percent over of weight loss. Why lab mice? That's because lab mice share over ninety percent of similar DNA structure with man. With Tava Tea, you can be sure that your weight loss is guaranteed.

• Thirty percent Oolong Tea as Wuyi Cliff Oolong - The Wuyi Cliff Oolong Tea is the most expensive of the Wuyi family of tea. With Tava Tea, you don't only get health benefits; you also get a rich flavored tea that is the best of its kind. You get a perfect taste of between Black Tea and Green Tea with the Oolong Tea. The Oolong Tea has been found out to increase immunity, too. So, with this, you will have your peace of mind with you sure that you are losing weight and you are losing weight safely. It was found out that Oolong Tea stops the body's oxidation by fifty percent in just over fifteen days, in a study conducted by Kenichi Yanagimoto, 2003. That's weight loss plus other health benefits for you with Tava Tea.

• Thirty perecent of Pu-erh Tea - This is also known as the wonder tonic or the medicinal tea by the Chinese for over thousands of years already. It is known that Pu-erh Tea can lower your fat, cholesterol and calories, thereby acting as a somewhat maintenance medicine. That's meal, weight loss and medicine, all in one. As they are usually aged, you can be sure that it's still good for even a very long time.

Tava Tea guarantees your comfort, pleasure and health. In fact, almost everyone that can drink beverage can drink Tava Tea. No one is too old to drink it and you can also start young. You don't have to be overweight or obese to start. Even if you are already overweight and obese, it isn't too late. You can still drink Tava Tea.

Best of all, Tava Tea is organic. The significance of this is that, because it is organic, you can be sure that you are getting everything there is to get with an all natural combination of three teas. You won't have to worry that your tea contains fillers or stuff like that. The production of Tava Tea does not involve pesticides or anything at all that is inorganic. With Tava Tea, you get the most of the weight loss agents there is to get.

This is the certified product that really works. The United States Department of Agriculture has certified Tava Tea to be safe. With Tava Tea, you are sure that you are preventing and curing possible diseases and supporting your health at the same time in just tea drinking. Imagine the effect it would have if combined with exercise. With Tava Tea, you get to choose how you want things to be. This is the product that is fit for you for you to be fit.

Huang Jiung,
Chinese Weight Loss Tea for BEGINNERS

Tava Tea Works

If you're serious about your weight loss and you've been trying over and over again to no avail, then look no further because you came to the right place. When you choose Tava Tea, you know you're already successful then and there.

You might have been going over pamphlets, brochures, magazines and other media sources to find the right product for your health. All of us are scared when it comes to health. Almost everybody wants to live longer. Most of us know that, sooner or later, we will have to make well thought of decisions in order to survive. Seriously, we must pay particular attention to things that we eat. As you age, your body won't be able to function as well as it did when you were younger. You will have to take in supplements to keep your body going. Maintenance medications also might be considered. All these things point out to some things to put attention to: time and resources.

It pays to be more cautious and sure of what you will be spending your time and resources on. You earn the money that you pay for things. You earn for your health. It would be frustrating and terrible to know that you're not getting enough from what you paid for or, moreover, you're getting something of the opposite. That is scary.

With Tava Tea, you needn't fear. Tava Tea does a great deal of job to ensure that you are getting what is necessary and your safety is one of the priorities. Think of it as something you can live with to keep you living. What you only need to do is drink it and have your life the way you want it to be. Weight loss won't be much of a problem. You won't mostly be gaining. You will mostly be losing weight. All of this is possible through your efforts and none other than Tava Tea.

Tava Tea versus Regular Tea

Tava Tea Wellness Blend is no different from any other tea in the sense that it is still tea. What is different about it, though, is that it is no ordinary tea. Tava Tea contains three distinct tea types in one tea bag. The math of it is it's thirty percent Pu-erh, thirty percent Wuyi Cliff Oolong and forty percent steamed Sencha. You will know just how effective and efficient this Tava Tea is for your weight loss when you know the importance of these three.

• Green Tea - Tava Tea contains steamed Sencha, the Green Tea. Green Tea is the least oxidized of all the tea types, making it more nutritious and more natural. The United States Department of Agriculture pointed out that Green Tea has the more than enough amount of flavonoids that have antioxdative and anticarcinogenic effect over the other tea types. It is said by the American Journal of Clinical Nutrition that Green Tea increases metabolism by four percent, that is due to Green Tea's high concentration of cathecins. This is a part of what you're taking in, with Tava Tea. You can be sure that, with this, your weight loss is guaranteed. Imagine that: forty percent.

• Oolong Tea - It is found out that Oolong Tea also has cathecins that speed up metabolism and lower cholesterol levels. But, moreover, Oolong Tea is been found to have both of the best qualities of Green Tea and Black Tea, in terms of taste, flavor and content. Also, Oolong Tea has polyphenols that enriches one's immune system to fight virus and bacteria that would be harmful if left unnoticed. Best of all, the kind of Oolong that Tava Tea has for you is the Wuyi Cliff. This Wuyi Cliff is, by far, the prized and most expensive tea of the Wuyi family. You're not only losing weight with Tava Tea. With Tava Tea, you're also getting a high class kind of tea that has a therapeutic value.

• Pu-erh - This kind of tea is a post-fermented tea, meaning that it undergoes a certain kind of aging in the open for quite some time. This is for it to be further processed by its natural oxidation process so that it would taste, smell and feel differently. Specifically, Pu-erh tea undergoes a microbial kind of fermentation. This type of tea, for over thousands of years, has been mentioned to be "medicinal". With Tava Tea, you are getting your weight loss and medicine at the same time. That's dietary supplement and medicine altogether.

The Way of the Tava Tea

To cut to the chase, this is how it's going to be with Tava Tea. With Tava Tea, you don't only get a fine tasting beverage made from the best of the ingredients, you also get:

1) Antioxidants - These are molecules capable of stopping the oxidation process caused by free radicals that are quite harmful to the system. Free radicals are found almost everywhere, in fact, even within the body. Free radicals are created. Whenever you exercise, you produce it. The body produces its own antioxidants to stop these free radicals but the body, somewhat, doesn't produce enough. That's what Tava Tea is for. With Tava Tea, you will stop the excessive breakdown of cells by these free radicals. Best of all, as these free radicals might cause cancer, Tava Tea prevents certain malignancies. Likewise, these antioxidants can stop your excessive intake and actually burn your fats, calories and cholesterol via thermogenesis, by increased metabolic rate, and a decreased appetite. With antioxidants, your weight loss is guaranteed.

2) Amino acids and Vitamins and Minerals - Tava Tea contains this so called "theanine" protein compound which boosts your energy level much like caffeine, albeit differently. You will need this with your weight loss so that you won't end up weak and overly fatigued. Better healthy than not, that is. Possible with Tava Tea.

Tava Tea is organic, meaning that nothing artificial is mixed with it. There are no fillers and no extras. With Tava Tea, you get only the best of Green Tea, Oolong Tea and Pu-erh Tea. Your weight loss is sure and made easy with just a couple of cups per day, any time, all the time, and everywhere.

Huang Jiung,
Chinese Weight Loss Tea for BEGINNERS

Take It Easy With Green Tea

Not many people might know it, but slimming can be as easy as adding a handful of leaves into a teapot, then adding warm water and then waiting for just a few minutes until it's ready to be served. Convenient, isn't it? This is how easy it is with Green Tea.

Competition is tight when it comes to drinks, due to factors like efficiency and effectiveness. Taste, for one, is one of the determining factors that make a drink worth the drink. To add more, there's also the effect of the drink. Of course, it is most obvious to take note that it is better to drink and to have more than your thirst is quenched. This is where the healthy beverages come in.

Most people, when exercising, would take in sports beverages, protein drinks, and nutrition bars because of what they might have read in the magazines or have seen through the internet or elsewhere. This is because they are supplements and they are needed to sustain a person in the most difficult of situations. But weight loss? Although this is the correct approach, somewhat, there is more to it than just supplements. You need to lose weight and not add more to it. Some of these products actually add bulk to your system. Likewise, they cost lots too.

It's a good thing the Chinese discovered and made the most of the Camellia sinensis herb and made Green tea. For ages, Green tea has been used for various reasons. One of them being an addition to the daily diet. Why? Before, there were no sports beverages, protein drinks, and nutrition bars in the market. There wasn't even much technology back then. Yet, still, the simplicity of the Camellia sinensis herb has done wonders beyond what most health products of today can do - even before, thousands of years ago. Having been a part of culture, this is why Green Tea has been a part of the past and present and will always be a part of the future, without a doubt.

With Green Tea, you can be sure that you will have an easy weight loss that takes little to the least effort. The results are almost instant. You won't have to worry about routines, diet pressures or any of that kind of stuff. With Green Tea, you do it your way. You have control with your weight loss.

More about Green Tea...

There has always been this one issue with tea. It's the most chosen beverage worldwide. That means most people drink tea. There are three top drinks in the world consumed by people and these are tea, coffee and chocolate. With tea being on the top, one can't help but ask why this is so. Why can't it be coffee instead? Tea is second to none because of a lot of things.

Between tea and coffee, it's always been an issue of caffeine content. It is clear that coffee has more caffeine than tea. But, then, with this, why do people prefer tea over coffee? It's because of the antioxidants. With antioxidants versus caffeine, in relation to weight loss, antioxidants do a better job.

Coffee contains more caffeine, yes. Because it does, it does a pretty good job in beginning your day. Caffeine is a great stimulant. It can let you wake up in the most intense boredom of your life. On a serious note, coffee can let you be energized almost instantly and effortlessly and keep you energized for a brief time. This will be a big help with the exercises. The point is that although coffee can do this, so can teas.

Though not much, tea also acts as a stimulant. The huge difference between the two is that tea can't quite stimulate you as much as coffee. But, then again, despite this, tea is more beneficial in the sense that it has more antioxidants. Coffee has antioxidants, too, but not as much as tea.

What can antioxidants do? A lot, to be exact. These antioxidants can support you and do much about all the way with your weight loss process. The antioxidants from the tea can let you have a stronger immune system, lower cholesterol level, less fat, not much calories and a well regulated blood pressure level. This, all in all, will guarantee you a surely effective and efficient weight loss that is also safe.

Wait a minute. Why of all teas Green Tea? You must have heard that the other type of tea do an overall job likewise. True, of course. But Green Tea, from all the rest, does better. How? It's not Green Tea just because it's green. It's the processing. Green Tea is the least oxidized from the other teas. That means that it has undergone the least processing. What of it if so? The logic is quite simple. When you choose organic, you choose to have the most nutrients of Green Tea. You know it's not processed with pesticides and inorganic fertilizers. Because it is the least processed, it also contains the most nutrients. You will have more of what you came for. That's a fair enough fact that would suffice for your successful weight loss.

With Green Tea, your metabolism is increased by a certain percentage so that your body makes use of your stored energy. With this, you know that your body fat is used. Combined with exercise, the results would be tremendous. Because of the increased metabolism, there would be thermogenesis or heat production, making you make use of your fat (lipolysis), thereby guaranteeing you with lower cholesterol levels, lesser to normal fat level, and just about enough calorie level, just enough to make do with your daily requirements. With these things in mind, you will have a better blood pressure which would most likely prevent heart diseases, hypertension and all else related. The point is that you not only get a well deserved drink, you also get a lot of benefits most related to weight loss.

It is impressive to take note that Green Tea also has this appetite suppressing factor that lets you take in lesser food. You won't have to eat and crave more food all the time. You'd be thinking you're full once you've had Green Tea. The math is that lesser intake equals more weight loss.

With Green Tea, there is no competition. When you choose Green Tea, it will have been one of the best choices you've ever made with your weight loss plan, no doubt.

Huang Jiung,
Chinese Weight Loss Tea for BEGINNERS

Green Tea, Antioxidants And The Works

Both men and woman want to lose weight and they want to lose weight fast. Of course. Who doesn't want the easier way to success? Who wouldn't want to have more with less? Not most understand why they aren't achieving the success that they have so earnestly tried so hard to work for. Surely, there must be something wrong with the picture. The way is clear but you can't seem to reach your destination.

Fat is not enemy. Your enemy is within yourself. It's a matter of will and determination. With it, so comes effort. Let's put it this way: when you work for something, you're expecting results. It's results, of course, that count. These would be results that are worth the effort. When you try something, you better make sure of it so that you would have all the more will to produce more positive results.

As you are reading this, I would assume that you are, in some point, sincere and have an at least brief idea when it comes to weight loss. One of the most popular diet measures in losing weight would be Green Tea because it has these so called "antioxidants" that actually fight fat. Have you ever wondered what it is, really, in Green Tea and antioxidants? Many people only see the big picture but have failed to realize what process there is to achieve success.

Case one to point out: failure to recognize that there is a problem. Maybe your diet measures really are working, somehow, somewhat. Maybe the problem is that you're doing something that doesn't quite fit the requirements in a truly successful diet measure. Or, again maybe, you're not doing enough.

It's best to know almost everything about a certain subject before proceeding, for better results and as a safety measure. With Green Tea, antioxidants and everything all else related, you will only have your guaranteed weight loss with a combined power of your brain, body and spirit. Basically, put everything to it and you will get what you truly deserve to have.

This is what's real with Green Tea

Before you go any further, it is best to understand what Green Tea is. Why? So you know what's going inside your body and so you would know what and why what's happening is happening.

Green Tea is a product of the least oxidized Camellia sinensis leaves. It has originated in China, during ancient time, a time before Christ, as originally a part of the daily meal beverage and has evolved to become a part of culture, and is now widely known all throughout the world because of its medicinal and dietary benefits. Green Tea has the distinctive organic taste that proves to be a gift of nature to man. Later on, it was discovered, through scientific studies, that Green Tea does well, truly, with its extensive effects to the human body.

This Green Tea, as with popular knowledge, has been found to contain antioxidants and so is true, as proved by the scientific community. These antioxidants have been found to be effective with weight loss. How? Here are some of the following facts:

1) Green Tea has been found to have the antioxidants, catechins and polyphenols which aid in an increased metabolism, improved digestion, cholesterol management, calorie control and so much more to mention that can assist you further in your diet.

2) Catechins are said to assist in the increased metabolism, better digestion and inhibition of fat absorption. With Green Tea, you can be sure that these antioxidants will progress your heat production into another level. It will be safe in such a way that it would just be perhaps more than enough to help you with your body processing in digestion and fat burning. Green Tea is said to increase one's metabolism by at least a considerable percentage. With heat production, you make use of your stored energy so your body fat doesn't stack. There is also an inhibited fat absorption with Green Tea. You can only imagine the possibility of this. With an inhibited fat absorption, less fat is going into your body, all the more that you'll be losing weight faster than when an average person loses weight. That's making use of stored energy and not in unnecessary energy.

3) Polyphenols have been found to help with the immune system. With an improved immune system, you can be sure that, with weight loss, you are safe from bacterial and viral attack. It has also been found out that these antioxidants promote in the loss of appetite. How does this loss of appetite work? Well, there is what is called the catecholamines which promote lessened appetite due to letting you feel somewhat in pleasure and energized. Normally, not too much of these hormones are produced and there is a catalyst that stops the production of these. With Green Tea, this appetite production is promoted and even induced with the antioxidant stopping the catalyst that stops the production of these catecholamines. It is clear that, with more catecholamines through your efforts and Green Tea, your weight loss is guaranteed by having lesser input. With lesser input, your body tends to utilize your stored fat, making you slimmer.

4) Best of all, when you lose weight and have reached the ideal body weight for your body mass and age, you will have a lesser risk with being overweight or even obese. When you're overweight or obese, you are at risk with various types of diseases. You prevent diabetes type 2, joint problems, mild to fatal heart problems, lung problems and even various types of cancer.

Change your life with Green Tea

With Green Tea, you will have weight loss that is fast and safe. Without exercise, you can lose weight with Green Tea. With exercise, the results might even be tremendous. The active effects of exercise plus the passive effects of Green Tea yield tremendous results that save you time, effort and your valuable resources. This is what you can do with Green Tea. Start with Green Tea today and change your life.

Huang Jiung,
Chinese Weight Loss Tea for BEGINNERS

A Sip Of Success With Tava Tea

Tea drinking has been the top preference worldwide due to its convenience, classic tasting, and medicinal benefits. With tea, coffee and chocolate, tea still ranks the highest. Originating from the Far East, it has reached the West side. It was from the ancient times that tea drinking was popularized first and it is still popular up to now. The success that tea has brought into this world is so complex, but it still remains as simple as it was ever since it came to be. If you're looking to be successful, then tea drinking is for you.

Weight Loss Success

With the vast population, there is so the mass production of different products. There are different supplements and mere claims too many to mention. It is simply a useless effort to think where to begin. A true point to ponder, though, is which of them would serve you to your success. Many have tried a few to different products only to fail and fail again, over and over. Yet, there is no point to be discouraged by this. We all have our individual differences. But it is also true that there is a product that really works.

Weight loss is such a diverse topic to be discussed that it inevitably includes the mechanism of weight gain and the science of digestion and all else related. Basically, you have to deal with the human body to have your way with success. With that said the point being that since weight loss deals with losing body fat, it is imperative to concentrate on matters which involve the understanding of fat loss.

It has been so that weight loss is that important that that tea drinking has reached from ancient times up to the present day. Why? Tea really does work. With your weight loss success, your time-tested and proven way to a real outcome is tea.

Tava Tea

You must have read from over dozens of articles, over and over, that tea works like this and tea works like that. There are even many types of teas in the market. Which one is the best? No one can really tell. The point is that all of them have these beneficial effects. Studies have been conducted. Tests have been done. Tea works.

Now, available in the market, is Tava Tea. What makes this tea different from all of the other teas is that this is the only tea of its kind being a combination of three distinct tea types. So that's three teas in one tea. Impressive, ain't it? Not quite yet. There is more to know. In every bag, you get four grams of thirty percent, thirty percent and forty percent of Pu-erh Tea, Wuyi Cliff Oolong Tea and steamed Sencha Green Tea. You get to have at least two cups of tea for every bag, as one bag is not only limited to one use. That's a fact. In a box, there are thirty teabags. That makes at least sixty cups of tea. You only need Tava Tea and hot water (but not too hot) to make this happen. It can't get any simpler than this.

What of the weight loss, then? With the power of the Camellia sinensis, source of all tea, weight loss has been made not a mere possibility but a certain outcome. With the combined efforts of Green Tea, Oolong Tea and Pu-erh Tea, you can be sure that you will get the lifestyle assistance that you want. Weight loss is now in your hands.

Now to go about weight loss...

Weight loss is made possible and concrete with only a person's real effort. After all, nothing is really effortless. But, though nothing is effortless, there are some things that take less to the least effort. That's what we want in your weight loss success: weight loss with the less to the least effort, convenient and that will be as is for the longest time possible. What we want is that you will lose weight and keep it lost because when, here, when you lose, you win. You win with Tava Tea.

Understanding weight loss...

With weight loss, one must understand that it's not just about losing weight. It's also about keeping the lost weight lost. Having said that, the point is to avoid weight gain whilst losing weight all the same.

First off, how do you gain weight? It's simple. You gain weight when you eat too much and move less to make your body lose weight. When you're not losing weight, the only way to go is to gain. The human body requires a daily intake of about two thousand two hundred to two thousand eight hundred of calories. Your one pound of body weight equals three thousand five hundred calories. Doing the math, you can gain weight by having an intake of more than the daily requirements or one pound of your body weight. Losing weight means doing the opposite.

Yes, with losing weight, you would have to make use of your body's energy through effort. You would have to use up more than three thousand five hundred calories. That's it.

Tava Tea for the Win

With Tava Tea, your weight loss will be a success with it containing antioxidants that will assist you with your nutrition, increased metabolic rate, improved immunity and lessened appetite. With Tava Tea, you won't have to follow a strict habitual activity and you will have more time to do some other stuff. You only need to drink it and realize that these antioxidants, catechins and polyphenols, will do you good with or without exercise.

With the antioxidants will also be preventing, curing or supporting being overweight or obese which can lead you to debilitating to fatal diseases like heart attacks, joint troubles, pains, diabetes and various types of cancers by improving your blood pressure, weight, insulin production and preventing carcinogens.

This is why tea drinking is on the top and this is why you should choose Tava Tea over the other types of tea. It only takes a drink of tea to have your weight loss success.

Huang Jiung,
Chinese Weight Loss Tea for BEGINNERS

It's Not Too Late To Lose Weight

Soon enough, you will have to fact of the inevitable: you will get older. The older you get, the more you break down easy. Of course, it is without a doubt that all of us will eventually have to deal with the body's normal wear and tear. With the body failing to work the usual way that it does, you will have to support yourself with a lot of stuff. You must know that you will be needing dietary supplements and perhaps medication.

With your cost of living and availability of resources to be considered, you will want to look more into the things you would be taking in. What would you say if you were to have a dietary supplement and medication in one same thing? That would be great, wouldn't it? Fact is, it's not at all impossible. It is possible, actually, and it does exist. Perhaps there are even many to mention, but which of them have been really found to be efficient and effective? Which of them really gets the job done? There is one product in the market proven to do just this: Tava Tea.

Tava Tea can be consumed at any time of the day with no prescribed routine. You might be young or old, as long as you can drink from a cup, you can't be too young and too old for Tava Tea.

Explaining Tava Tea...

You might have heard about various types of teas that work great in diet and exercise. You must have even considered coffee. Or, likewise, you must have thought about a lot more health beverages in the market today. Why Tava Tea? Because this one really works.

Tava Tea exploits the power of the all natural to serve you best. Tava Tea Wellness Blend contains the finest ingredients, mixed, packed and made-ready to guarantee your weight loss. You needn't worry about strict diet routines anymore. No more much craving for food. You can drink anytime and even all the time. When you're thirsty, you will have peace of mind when you drink Tava tea.

Tava Tea contains three distinct types of teas to help you and satisfy your tastes. Tava tea contains forty percent of Green Tea as steamed Sencha, thirty percent of Oolong Tea as Wuyi Cliff Oolong and thirty percent of a post-fermented tea called the Pu-erh, four grams, all contained in every tea bag. You get three powerful teas in one name. There is no other tea product like Tava Tea.

How does this work?

You might be familiar with exercising and its benefits. You might also be familiar with how the body loses fat. In case you don't know yet, the works will be explained. In case you already know, read on and discover what you might not have known yet or perhaps refresh your mind with the idea of weight loss.

Present in Tava Tea are antioxidants found in Green Tea, Oolong Tea and Pu-erh Tea. With each of their varying effects greater than each other adding up, you can be sure that your weight loss is guaranteed. The Sencha, Wuyi Cliff and Pu-erh come from one and only one plant: the Camellia sinensis. From this Camellia sinensis, you will get the slimming effect through the power of antioxidants.

Antioxidants stop the process of oxidation which produces free radicals which destroy the body's cells. Free radicals are almost everywhere and the body does produce its own antioxidants. But, somehow, the body, at times, might not be producing enough antioxidants. That's where Tava Tea comes in. Antioxidants support the body in nutrition, to get you going in the event of strenuous activity. With exercising, you can be sure that you will be fit and healthy when you take in Tava Tea. Your body is protected from an excessive loss of nutrients so you can exercise longer and recover faster with Tava Tea.

Tava Tea increases your metabolism level by a considerable percentage that can assist in weight loss. An increased body metabolism can only mean thermogenesis which means heat production from within. With thermogenesis, your body's stored energy is made use of. Fat, for one, is a form of stored energy. This is the one you would want and have to lose to lose weight.

With Tava Tea letting you utilize your body's stored energy, you will be pleased to know that there is another thing that can add to the guaranteed weight loss. Tava Tea has this fat inhibiting effect that doesn't let fat be stored into your system. When you take in a greasy, fatty meal, you will be sure that most fat would be taken out eventually. Increased metabolism plus fat inhibition will only lead to your success.

Another thing that Tava Tea has to offer you is that you will have lesser appetite. Obviously, people eat when they're hungry. When people are so hungry they tend to overestimate their hunger. People tend to eat more than what they really need. This is because of satiety. You don't stop until you feel full. With Tava Tea, you will be pleased to know that you won't have to eat as much as you have before due to Tava Tea's consequential blessing in disguise. What more from energy consumption, preventing fat absorption and lesser appetite? Nothing but weight loss again and again.

Combined with exercise, the results can be tremendous. Take for example an experiment with lab mice who took in tea alone and tea with exercise. It was shown that tea does about forty percent of weight loss and a combination of tea and exercise reached a whooping over eighty percent of weight loss. How is this conclusive? Lab mice and man share a specific similarity in DNA, so thus the results yielded are significant.

Something more from Tava Tea

You won't have to be anything else with Tava Tea. If you want it, you can have it. You will have the weight loss that you want, need and truly deserve. You won't have to endure your problems any longer with Tava Tea.

Huang Jiung,
Chinese Weight Loss Tea for BEGINNERS

Tea: Its Status and Symbol

Back to the beginning...

Tea has its humble beginnings. From a simple drink accidentally discovered in China, to becoming a form of medicinal drink and finally becoming a gauge of status and wealth.

Only the rich, powerful and royalty are able to acquire and have a taste of this precious drink. Emperors of China fell in love with it, and many others want to follow suit. Teas became an object of tribute and the main commodity sought after in trades. It even reached the point of becoming a form of currency in other places.

Tea also became a symbol of beauty and of art. Name a profession and they will all agree: that tea is the drink of choice! Philosophers, artists, Buddhist monks, calligraphers, poets and even common folks are all hooked ;-).

Tea: a sign of hospitality...

Hospitality can be interpreted in many ways. It could mean being warm and welcoming; being friendly and generous or simply acceptance and consideration for those lucky enough to be invited into the homes of people. From the root word itself hospital, it is a place where in one can find a shelter to those who are travelling.

Using tea as a sign of hospitality can be shown by offering tea to a visitor or inviting someone to a classic and fascinating tea party. This is a way for the person offering tea to open his or her heart to the visitor; a sense of touching and making a person feel the humanity behind the act and the warmness of welcome associated with it. For it is in tea that nourishment can be associated. It also creates a blanket of comfort and allows an ambience of peacefulness and tranquility.

Where did all this idea began?

Serving tea is a very old tradition. It has been a tradition carried on as part of a legacy of sharing a part of being human and who people really are - friendly and generous.

But probably, the earliest known time as a host offering tea to its honored visitors happened in China (specifically the Taoists). It was around 500 BC Chou dynasty was tainted with corruption and the downfall of an empire was imminent. But based on a legend, there lived a certain high ranked, but wise man, named Lao Tse. He was considered a true sage and a visionary. He could not bear the thought of seeing an empire collapse before his very eyes. He decided to retreat and vacate the world of people. He decided to spend the rest of his time as a hermit and live in the mountains. As he was heading west, he arrived at Han Pass, where a certain main Yin His, the gatekeeper lived. He was a wise man and a sage himself, waiting all those years for the arrival of an Immortal such as Lao Tse. In order for the master to stay and share his infinite knowledge and wisdom, the gatekeeper served him tea. Thus, the hospitality of tea was born and was shared ever since.

In light of hospitality, serving tea is...

• Connecting with Others - when people, despite being different and sharing different ideas and opinions in life, all meet and gather together and serve each other tea, something beautiful and amazing happens. The thoughts of people seem to be in sync and be in a harmony. This is the start of the process of being one with others. The feeling of harmony and unity among them, with the thread of serving and sharing tea keeping people together. In this setting, and with being together and bonded like this, people will know each other better and find things they have in common.

• Makes us wiser - When people gather together and serve and share tea, we also get to share ideas, knowledge and wisdom as well. We get to see the bigger picture and not just simply focus on ourselves. We broaden our horizons and allow ourselves to see things in a different light.

• Being more sensitive to the needs of others - Our thoughts are usually towards not ourselves but on the guest's welfare. We ask ourselves what things do they need, what kind of environment or ambience is right to satisfy them and make them happy. Which tea do they prefer and will please them most and what can we do to make them feel relaxed and at ease.

• Makes us a selfless and empathic persons - Drinking tea is beyond just connecting and being one with others. It is also a great experience to feel a deep sense of empathy to all forms of life. We learn to be selfless; to be more giving than selfish and receiving. It teaches us to be generous and put others first before ourselves.

Drinking tea religiously and philosophically...

But nothing will ever beat of tea becoming a philosophy and a religion: to be revered, praised and put into a pedestal is taking it to the next level. And this is not a joke. For believe it or not, there are people who are actually devoted to tea so much that they decided to give it due credit by worshipping it. You may not believe it but it's actually true.

Teaism

During the 5th century, religion of tea saw its birth in the womb of Japan. The Japanese finally decided to create a religion out of tea, and out of aestheticism.

What is teaism all about?

Teaism is a form of cult created for the purpose of being able to worship and adore the beautiful versus the seemingly ordinary and sordid reality of life in everyday encounters. It promotes and ultimately strives for harmony and purity, the veil of mystery behind charity (in a mutual sense), and also the romance behind the social strata and order. It is basically a form of praise and worship of things that are imperfect and the endeavor to achieve something possible despite the impossibility of life itself.

Teaism is a form of philosophy of tea. It combines religion with ethics and the standpoint of man and nature. Some consider it as economics; others enforcing cleanliness and purity.

The most probable reason as to why teaism was founded in the first place is the length of time Japan isolated itself from the other countries and the world in fact. Other factors that come into play are its own and unique culture, habits, cuisine, art and many more. Every student, born and raised as a Japanese have been taught of the culture at a very young age and has therefore learned to love and appreciate it for all its beauty and splendor. Even mere peasants are not spared. Even they have learned teaism through flower arrangements, for instance.

Daoism

This philosophy and religion is believed to have stemmed from ancient China. It literally mans way or path in Chinese and prided of its teachings on the moral and principle light. It can also mean the universe and its essence. And this is really a very serious matter for the Chinese.

The founder of Daoism is Lao Zi and his devoted student Zhuang Zi. Its teaching focuses on the universe and its true essence and the unity of both the human beings and nature too.

It was with the teachings of the concepts of Inertia and Calm that gave way to the Chinese of making tea a part of their lifestyle. This lifestyle includes enjoying what tea can offer - tasting tea and also dissolving the body into the eternal realm of the universe. Daoism is also given credit for aiding in the invention and enhancement of the tea arts. It also allowed tea to be an agent of change and improving lifestyle.

Confucianism

Its founder, Confucius is considered as Ancient China's greatest philosopher and it was his student, Meng Zi that founded Confucianism. This religion and philosophy stresses on ceremony and formality in everything in life. It emphasizes on strict behavior or conduct between people.

Some of the principles stemmed from Confucianism are: Wisdom, Etiquette, Mercy, Commitment and especially Harmony and Balance.

Its foundation of the principle of Etiquette has lead to the creation of etiquettes of tea as well as the famous tea ceremonies in China. According to the Confucius principle, tea for them means etiquette, harmony and calm.

Buddhism

It was around 535 BC that Buddhism was founded by Siddhartha Gautama. For them, Buddha signifies the one who has been awakened. It focuses on explaining the essence of humans and their lives. Therefore, they believe in suffering as a unavoidable process in the human life. Meditation is also very important. And they are very strict in their behavior and lifestyle. Animal products are a big no no to them. Alcohol ingestion is out of the question. They only ingest rice, wheat products and vegetables. However, they made tea an exemption. It does not in any way violate their rules. And they consider tea as a vegetable. Also, tea drinking is important for their meditation - it helps them stay awake.

Tea versus religions...

Although a little unorthodox, there are religions in the world that have certain dietary restrictions and rules about food or drinks, and in this case involving teas. Let us look at some of them.

• Islam - tea is not necessarily restricted in Islam like eating pork. But it is only during Ramadan that this is enforced. It is in this special spiritual fasting period that ALL food and drinks are restricted from the break of dawn to dusk. And this even includes water and any food intake. Even saliva is not allowed to be swallowed. So a normal, healthy muslim cannot indulge in a cup of tea during the restriction period. Not unless you are very ill, of old age, too young or else pregnant.

• Latter-Day Saints (commonly called Mormons) - Among this congregation, teas and coffee are really forbidden and restricted to be drunk. They based this belief in the written Word of Wisdom that states "Hot drinks (interpreted as tea and coffee) are not for the body or belly." The assumption with the association of the statements to coffee and tea is due to these two hot beverages being the commonly available beverage during the time when it was interpreted at around 1833. Other Mormons claimed the main reason for the restriction is because of the caffeine content that is found in drinks, and therefore all drinks with caffeine (including teas) should not be drunk and be avoided.

• Judaism - Judaism does not specify specific restrictions to tea itself. But they do have a more general rule when it comes to eating kosher. Kosher for them are foods that should pass with their Jewish law - the Halakhic law. In the simplest of terms, kosher means being fit enough to be eaten. There are rules that need to be considered when it is kosher food or not. Foods should NOT: A. have ingredients that are from non-kosher animals (not slaughtered properly). B. have milk. Meat or grape juice or derivatives created with no supervision. C. created with the use of non-kosher machinery or utensils.

Tea can be considered as a kosher food. Such as the preparations involved in making the tea. If the leaves have been supervised according to the law. Or if other ingredients that are non kosher have been added. The list goes on.

• Seventh-Day Adventist - this religion firmly believe in the significance of eating a wholesome and healthy diet. Foods and drinks should be without alcohol, illicit drugs such as narcotics and other form of stimulants that are hazardous to health. A long time ago, those food and drinks were forbidden by their officials but the times have changed. Only avoidance and care when ingesting caffeine is suggested.

• Rastafarianism - this religion, like Seventh day Adventist, are strict in following a wholesome, pure and healthy diet. And some of the foods restricted are coffee (and tea can also be considered), alcoholic beverages, tobacco, salt, meat and even processed foods. They only eat fruits, vegetables and grains.

Huang Jiung,
Chinese Weight Loss Tea for BEGINNERS

There Is Hope When There Is Tea

An ancient Chinese proverb goes, "Better to be deprived of food for three days, than tea for one." The Chinese have always believed in the power and capabilities of Tea. It has been a part of their diet, economy and culture - so much so that it has been passed on from generations to generations up to the present day. Why so, you might ask. Well, for one, tea has a wide range of benefits not to choose from but freely comes in everything. With Tea, it is found that there is medicinal benefit. So when you drink tea, you not only get the dietary supplement, you also get medicine. That's two for the price of one. It's a smart way of making use of your hard-earned cash.

The issue with dietary supplements and medicine has always and will always be the same thing: whether or not they can truly satisfy you or whether or not they really work. Some products make many claims only to fail consumers with what they offer. Not only do they not provide the necessary benefits, they sometimes even pose as something potentially detrimental to one's health. Of course, no one wants to be harmed. Not especially by something so simple, might I add. No.

There is hope when there is tea because tea has served the human race for such a very long time. Though it is uncertain whether or not the Chinese were really the first to make use of tea, it is clear that - ever since ancient times; thousands of years ago - tea has made its mark through history. Tea is time-tested and has been found out to really work.

There are many types of tea to choose from, actually. All coming from one tea source: the Camellia sinensis herb, the Green tea, Oolong tea and Pu-erh have been found out to do the exact same thing, though with different effectiveness. Tea is said to do a real good job in weight loss and there is concrete proof. That is why tea is chosen by all over the world as the most preferred beverage to ever exist.

That being said, narrowing down the search for the perfect product, you are left with tea and the tea types. You would choose from the different types of tea to find out that one is better than the other. It's all quite confusing and troublesome. Now, in this age, it's a good thing some people came up with Tava Tea.

There is Hope with Tava Tea

Tava Tea is a combination of three types of tea: forty percent steamed Sencha, the Green Tea; thirty percent Wuyi Cliff Oolong Tea; and thirty percent, the post-fermented, Pu-erh tea - four grams, all in each teabag. With the combined efforts of the three, you're hoping will not be in vain. In fact, you can expect results. Positive results, that is, because these Tava Tea Wellness Blend is made from the finest ingredients and the finest picks of these three tea types to get you to your success with your weight loss. If you're still not impressed by this, wait until you discover the other fascinating things in store for you.

Things you have to know about Tava Tea

Tava Tea is purely organic. That's organic Green Tea, Oolong Tea and Pu-erh tea for you. With you choosing organic over inorganic, you are wise in choosing simply because it shows that you want everything. With organic tea, you can be sure that you are getting all of the nutrients that are in tea, unaltered by the use of inorganic fertilizers and pesticides. Who knows what these things might do to you! Actually, there is an answer for that. Studies have shown that inorganic products not only do decrease the products full potential but also has some unwanted effects to the human body. Though possibly little to the least, are you still going to wait for something to happen? Not a chance. You're up to weight loss, not to be an example of an adverse reaction!

With Tava Tea, you are sure that what you are taking in is purely organic. Organic guarantees that everything was done naturally. In fact, Tava Tea is certified by the United States Department of Agriculture. Tava Tea strictly meets the demands of the National Organic Program regulations. This means that you know that everything is done naturally, nothing is mixed to your food and it is safe. Tava Tea has the Certification of Environmental Standards. This means that Tava Tea is truly safe. It is made sure that Tava Tea does not contain harmful bacteria and other unnecessary organisms. That is how Tava Tea is made for you. You lose weight and you lose weight safely. Tava Tea has the Certificate of Analysis so you can also be sure that you have no fillers in your tea and that you get everything that you paid for, one hundred percent guaranteed.

The Weight Loss

With Tava Tea, weight loss is not just something that can make you look good. It is something that can do you good. Being overweight and obese is no laughing matter, friend, and should be taken seriously. It's not a matter of physical appearance. What we are dealing with, here, is the health. As most of us have a busy lifestyle, exercise might not be an option for everyone. To those already physically unable to have a wide range of motions, it is difficult to impossible to exert effort even with personal assistance. Don't worry. There is still hope. With Tava Tea, you still have what it takes.

Tava Tea has antioxidants present in Sencha, Wuyi Cliff Oolong and Pu-erh. These antioxidants support you in your nutrient needs during the weight loss process and prevent or cure processes that are detrimental to health. Antioxidants stop free radicals from destroying your system.

Tava Tea also increases your metabolism, thereby increases your fat, cholesterol and calorie burning. Plus, to add more, Tava Tea "really" decreases your appetite. With the energy consumption and less intake, you can be sure that your drinking of Tava Tea can only lead to sure weight loss.

You won't be hungry, you will still have adequate nutrition and you will have more time, with you spending your resources at an affordable price with Tava Tea. This is the sure way of losing weight. You will even get more than you hoped for. With Tava Tea, you get only the best.

Do you have two more minutes? Read my Tava tea review pls ;-)

Huang Jiung,
Chinese Weight Loss Tea for BEGINNERS

Tea - Best Weight Loss Drink

When it comes to drinks, one can say, due to study and mere talk, that there are three who dominate the tastes: tea, coffee and chocolate. Chocolate being the least of the three can be set aside and so now two is left. Which of the two, however, is the one? It is said that tea ranks the highest as the most consumed beverage in the world, from ancient times, from China, up to the present day which is now.

Why tea over coffee? Simple. Though coffee can do a bit of benefit to an avid drinker, tea does a better job. Tea can actually make you lose weight more. Coffee has caffeine and all but tea has caffeine too. The good thing about tea is that it has caffeine to a lesser amount with some other added stuff. The antioxidants found in coffee are nothing compared tea. With tea, you know you're getting a lot.

Overall, what's in coffee can be found in tea. Though, in general, coffee has more caffeine than most tea, tea has more antioxidants over coffee. So, with antioxidants doing more benefit than caffeine, one can already choose the better drink. Choose what's best for you. Choose tea.

Caffeine versus Antioxidants

As said, tea contains caffeine. Green Tea, of the tea types, contains the least caffeine as compared to Oolong and Black Tea. It is true that caffeine can boost up your mood almost immediately with its amount about double to more in each cup, but it is also true that the side effects can be mild to tremendous. Caffeine, in coffee, can increase your alertness but can also cause headaches and dizziness. With Tea, you might not have the much alertness level as you might have in coffee, but you are sure enough not to get much headaches and dizziness caused by it and, in fact, rather, you would have better sleep and relaxation state. In relation to weight loss, caffeine does much to help you but not as much as tea does.

Coffee has caffeine to enhance your endurance, delay your fatigue and keep you alert in the most strenuous of exercises. Take note, however, that it can also cause you to have increased urination, stomach upset, trouble sleeping, trembling and others related. Too much caffeine is dangerous to your health. What's good thing about tea is that tea has about only half of the caffeine contained in coffee. Moreover, said previously, tea contains antioxidants that can help you with your whole exercise and diet.

Antioxidants can be preventive, curative and supportive all in all, meaning it is beneficial and only to your advantage. Tea has more antioxidants compared to coffee, in amount and type. Tea has the antioxidants, catechin and polyphenol, known to assist in the weight loss process.

How Is Losing Weight Possible?

To understand how to lose weight, one must first understand weight gain because with weight gain all efforts will be useless. Gaining weight is one of the problems you must face when you want to lose weight.

• Weight gain is made possible with energy accumulation due to unutilized energy or excessive energy intake. When you eat more than what your body needs, you gain weight. When you don't use the energy that you consume, it tends to stack up. With the much deposit of stored energy, you gain weight. Fat is a form of stored energy.

• How is fat produced? Easy. When you eat carbohydrates and proteins and you don't use them, it's when fat is produced. Likewise, fat can be obtained from the fatty foods you eat. You might be familiar with them as they are, more often than not, somewhat greasy in appearance.

Now that that's cleared up, we're now onto the actual weight loss. Weight gain is inevitable as it is an innate requirement. In order to lose weight, you have to lose weight more than you gain. That's everything there is to it.

• Weight loss is possible if your energy intake is not more than enough or less than the average and energy utilization is more than energy intake. This is it. As people tend to eat more than what their body requires, they become fat. When this fat is made use of, so is weight loss possible.

• To understand it further, the explanation would be that you lose weight when you use up more calories than your body requirements and, moreover, when it exceeds the calories contained in a pound of body weight. One pound would equal about three thousand five hundred calories. The minimum daily requirement of calorie would be about two thousand two hundred to two thousand eight hundred. In order to lose weight, you would have to exercise or do any other strenuous activity to come up with more calorie expenditure.

A more concrete explanation will give you an idea on how tea works which makes it better than coffee with weight loss.

1) Tea has antioxidants, catechins and polyphenols, that proves to let you lose weight by increasing your metabolism, inhibiting fat intake, letting you have lesser appetite and support you through the weight loss process by supplying you with your needed energy requirements.

2) With an increased metabolism, so follows thermogenesis. Thermogenesis means the body's heat production. Thus, of course, the burning of fat, cholesterol and calories. With antioxidants, energy consumption is promoted.

3) Polyphenols have been known to provide one with the much immunity support so that you won't get sick in the process of losing weight. With these antioxidants, you can be sure that you are losing weight safely.

4) Cathecins have also been proven to suppress one's appetite by stopping the enzyme that promotes inhibition of catecholamines, dopamine and norepinephrine, which causes a pleasure sense and lesser appetite.

5) Tea has also this property that inhibits fat absorption. With this, having no added fat, it is clear to take note that there is no other way to go but to lose weight.

Huang Jiung,
Chinese Weight Loss Tea for BEGINNERS

Less Is Better: Tea Without Milk

You are what you drink...

Losing weight nowadays is not just a fad created to lure us into going to expensive gyms and subjecting ourselves to over-the-top exercise regimens that instead of making you feel better, can feel like a torture. It is also not about a craze to buy low-fat, low-carbohydrate and calorie diet type of foods and drinks. It is for a very practical reason. Not only will it be very good to our overall body appearance, cut-back on fats and tabs on the hips and thighs and a slimmer waistline but also a good way to keeping ourselves healthy and fit to go about our daily routine and keeping ourselves always ready for any challenge that awaits us- whether it be physically, mentally, or emotionally. Think of it as a good investment for the future.

And if you are that person willing to invest for that kind of future- for yourself and your body, chances are you heard not only of the wonderful taste of the drink but also the additional health benefits drinking teas can do for you.

And you are probably drinking of teas too.

But why is it, you may be asking, that no matter how much you drink tea or is religiously going into your exercise regimen, it seems the results are very slow, slower than a snail if you may add? It seems that the fats do not want to go away. You try very hard to stop yourself from eating and you already tried almost all the health products promising to finally be the solution to your weight problems. Why does it seem not enough?

The problem may lie in not what you drink but how you drink it.

Granted you watch what you eat and drink. You have made yourself "health-conscious." Before you buy any food product, you check on the nutritional label and the calories that each product contains. You buy "diet" products instead of regular food items. You look for the words "low-fat" and "fat-free" and you force yourself not to indulge in your favorite cravings. But what most people take for granted are the facts that despite all the efforts to be conscious on his other food regimen, there are some foods that seem to get past us. For instance, even the drinks we consume, such as tea or coffee can also add to the calorie-intake per day. And it is especially important if this drink of tea or coffee is with a sweetener, like sugar and milk.

And if you are from the Western nations, like United Kingdom, Finland, Ireland and Sweden, chances are you enjoy your tea with milk. Statistics show that 98 percent of tea drinkers in the United Kingdom prefer their tea with milk than green or black teas alone.

So here are some of a few things we need to know and think about before pouring another handful of milk into your tea.

Sometimes, less is better...

And this is the case when it comes to drinking tea plain and solo (and without milk).

According to recent studies, it is better to drink your tea without milk. And wait. Before you go hysterical and incredulous and make a rebuttal as to how tea is good for you and your health, and that the notion of having your tea plain is absurd, here me out.

Yes, milk is really good for us - especially for our bones and for our health. It is a known fact that milk and other dairy products are good sources of calcium, Vitamins A, D and K and they also contain potassium and magnesium.

But let us not forget the other side of the coin. The ugly side if I may add. Milk, despite having a load of nutrients, vitamins and minerals, is also very rich in saturated fats. With this also present in milks, it may even lead you in being at risk of certain cardiovascular disease.

Is this not reason enough to removing milk in your tea?

A more specific reason...

The reason for cutting back on milk in your teas goes on a deeper level. It has something to do with more than milk being a saturated fat source not being good for the heart.

Researchers have shown that the reason tea is a very potent and effective weight loss drink is because of its high levels of polypherols or catechins. In specific, these compounds are theaflavins and thearubigins. These substances are responsible for not only lowering the bad cholesterol in the body but it also prevents unwanted absorption of fat in the body and therefore prevents the occurrence of obesity.

But when tea is mix with another substance, such as milk, an unwanted process takes place. The milk, such as cow's milk, instead of helping tea, acts as a villain in the heroic intentions of tea. With these two combined, the anti oxidant substances of theaflavins and thearubigins and milk protein create a neutralizing effect. What happens is together with milk protein, it causes these two anti oxidants to precipitate. Other researches also show that the culprit for the milk-tea blunder is the compound casein found in milk. Some studies conclude that casein also causes catechins found in teas to be less concentrated and effective.

And this is a sad situation. All the good and health benefits of tea down the drain. Tea would not be as effective as it was supposed to be.

Alternative

Do not fret! If you are one of the thousands of people who do not have the taste buds and the heart of consuming their teas plain and black, there is one good alternative. Change the type of milk you use.

Skimmed, fat-free, or soya milk please...

Some studies state that compared to regular, whole milk, skimmed and fat-free milk is known to have less fat in the body while giving almost the same benefits as regular milk does. So it can also be a better source of calcium and other nutrients.

Another good alternative is try taking soya milk. Soya milk has been known to contain lecithin and not casein. And it is for a fact that lecithin has a dissimilar molecular structure than that of casein so the possibility of this kind of milk causing to eliminating the catechins in teas will be unlikely.

Other factors to consider:

Without milk, drinking black tea is good for your heart.

A German study in 2006 showed that black teas are good for your heart but only when taken without milk. The study showed that drinking black tea may reduce the risk of heart diseases such as aiding the blood vessel and artery structure's dilating abilities as well as preventing the pooling of fats and cholesterols in its arterial surface. This also lowers blood pressure dramatically BUT with the addition of milk with tea destroys this ability.

Milk can also be good for you

A study done in 1984 showed that somehow that tea with milk and sugar can prevent stomach upset. So if you have sensitive stomach, it may be better to take your tea with milk. But I suggest you drink tea with milk but use skimmed, fat free or soya milk instead.

The bottom line...

Most researchers agree that it is not very conclusive that people drinking tea will have to make an abrupt decision - from drinking tea with milk and immediately change lanes and just go for black tea right away. If a person cannot help but drink their tea with milk, just use milk with caution and in moderation. If it is possible, drink it occasionally without milk. So that the chances of you having a heart problem is unlikely. Then see for yourself the results. The ultimate test lies in your hands.

And one more thing: Do not have false hopes and expectations! Do not think that eliminating milk in your tea will instantly mean miraculous weight loss results just like that. Tea is not a magic potion that with just a sip, all those unwanted fats will burn away and you will immediately be transformed to a leaner, healthier body. Other factors should also be taken into consideration when having expectations of losing weight. Here are some of these:


a. Drinking tea is just a supplement, not the end of a means. Factors such as balanced diet, exercise and a healthy lifestyle will also be a major player on your goal towards achieving the weight you yearned for.

b. Caution on the food and intake. Control and discipline is the case. Eat a healthy and well-balanced meal. Mix your food with fruits and vegetables. Do not always go for fatty, cholesterol-rich foods.

c. Regulate food intake. Eat food in moderation. Everything should be in a balance. Remember, too much of food, and even anything in this life, is bad for you. Be conscious of regulating your food intake.


d. Make drinking teas a regular habit. To achieve its full potential and enjoy the perks of drinking tea, drink it regularly.

e. Do not crash diet. By crash diet we mean resorting to skipping meals and completely depriving yourself of food. Not only is this bad for your health, but you are also depriving your body of the nutrients it needs. Not only will you not get slimmer, but you will also get fatter instead. For this causes metabolic malfunction and slow down and will cause the body to rebel and instead of burning away the fats, will also store more fats. Control and regulation is the key and not skipping meals.

f. Exercise regularly and be mobile. Despite the hectic and super busy schedule, find time to exercise. Because diet and cutting back on what you eat ALONE will not make you thinner. Yes, you will not get any fatter. But you will not get skinny either. Burn those fats by keeping yourself mobile and on the go. It does not have to be lengthy or complicated. Incorporate it into your daily routine so as not to make it a chore. Taking walks, instead of getting on your car will help. Take the stairs instead of using the elevator is also a plus. Get into a hobby, like sports. Not only will you enjoy the hobby, but also benefit of making yourself fit as well. Take walks in the park and the mall instead of being a couch potato at home. The list goes on.

g. Have a healthy lifestyle. Avoid subjecting yourself to bad habits such as smoking, alcohol drinking and drug abuse. Not only will these impede your weight lose but will also be detrimental to your health. This may likely give you a one-way ticket to the next life.

h. Get a good night's sleep. Do not be a zombie and abuse yourself by not taking the amount of sleep your body needs. Sleep for about 6 to 8 hours a night and not only will you feel rested and refreshed the next day, but you will also allow your body the chance to recuperate and function normally. Therefore, you are also helping your body into naturally burning those fats away.

i. Have a positive attitude and well-being. Smile and keep on shining. See the world in a new light. Have a positive outlook in life. Be kind and the world will be kind to you in return. And this is not just to improve your social status and add your friends in your facebook page. It will also help you lower stress and anxiety. Therefore, the body functions normally and so will ultimately help you reduce weight more.

Drinking tea is good for you. Whether with or without milk, drink it anyway. For it offers a lot of things- the enjoyment of drinking one, and the added health benefits along with the drink. Live a healthy life. Make a fit and healthy lifestyle not just a phase but a daily habit. And you are surely on your way to a slimmer and fitter you.

Huang Jiung,
Chinese Weight Loss Tea for BEGINNERS

Tava Tea: Taste Success

Are you frustrated with the many products that endorse more things than what they can actually offer? Are you a victim of a fraudulent claim? Who wants to be cheated on anyway? Not you, friend, that's for sure. When you buy something, you expect to get results. You want to hear yourself say, "I got my money's worth." Sure. Who doesn't want success? That needs no explanation. What needs an explanation is how you can get to where you want successfully.

Taste success with Tava Tea. With a unique blend of three kinds of teas (Green Tea, Oolong Tea, and Pu-erh Tea), you can be sure that you will have the taste that guarantees you betters days.

So tell me how you are right now...

Right now you have a personal battle within yourself. You might be asking yourself, "Can I really do this?" The answer is yes, you can do it. "Is it possible?" Without a hint of a doubt. It is imperative to point out what the matter at hand really is. Some of the questions you might want to have in mind are:

1) How much are you really willing to put up with losing weight?

2) Do you understand how you weight loss really works?

3) Why do you need to lose weight?

Quick to point out, the answers to these answers are can go from the pretty obvious to the most difficult. Much attention must be put to it so that you will have the success that you want.

1) You must put one hundred percent commitment to it. Determination is nothing without effort, so you have to put up a lot for this. You must concentrate and help yourself. You have to be optimistic and make use of whatever resources you can to achieve your goal.

2) With weight loss, you have to enumerate the obvious and consider the more detailed aspects of it. Detailed aspects mean the extensive studies made and the results yielded for you to ensure yourself that what you're doing is correct.

3) You need to lose weight because you need to live longer. Isn't it that living means learning how to live longer? With not losing weight, it can result in you becoming overweight and obese, vulnerable to diseases which may prove to be debilitating or even fatal.

If you didn't know about these facts, you are at risk.

• If you didn't know that you need to pursue this without question, you would have been doing the same failing maneuvers over and over. You can't make magic with weight loss. You have to make it happen for yourself because no one knows who you are than yourself.

• Wrong information can be harmful and spread like forest fire. Don't be the one to spread wrong information. In losing weight, it's best that you know things for what they really are. Knowing the right information can help you and those you tell it to. Plus, it's best that you know what's really going on within your system with the weight loss. You have to know whether or not what you're doing is really as safe as you've made yourself believe.

• If you didn't know that you needed to lose weight, you are at risk with various diseases: diabetes type 2, joint diseases, sleep apnea, myocardial infarction, insomnia and so much more. Even cancer.

You can't go wrong with Tava Tea.

With Tava Tea, you know you've chosen the right path to success. You can expect changes almost instantly after taking in a cup of tea. With Tava Tea, you know you're getting what you need to get. You get weight loss. You get peace of mind.

• Tava Tea is composed of three types of tea as steamed Sencha, Wuyi Cliff Oolong and Pu-erh in a forty-thirty-thirty ratio, all organic, found to be effective for weight loss over thousands of years in China, passed on from generations to generations.

• With Tava Tea, you will have your guaranteed weight loss in the form of cups of tea. For four grams of tea per teabag, thirty teabags in one box and each teabag can be used at least two times, you have yourself a great deal for a beverage drink. Imagine that.

• Antioxidants can be found in Tava Tea, as polyphenols which can boost your immunity and cathecins which can let you burn your cholesterol, fat and calorie. These antioxidants make sure that, together with adequate exercise or normal activities of daily living, you get to use up more than three thousand five hundred calories which equal on pound so that you would lose weight with minimum strenuous effort to no effort at all but to drink tea. Tava Tea also lets you eat less with its effects that lets you have less to no appetite. The more you eat less, the more you lose weight. Don't worry, though, because you will still get the nutrients that you will need. Tava Tea has sufficient vitamins and minerals to add to your daily diet to support you on your daily spontaneity. You needn't worry, too, when eating considerable amount of fat because Tava Tea has the effect that you won't be able to take much fat within your body. Tava Tea cleanses your system. You can have it in any time of the day, with or without meals or even as a short meal. You can be sure that, with Tava Tea, you have yourself the pleasure and the desired outcome.

What you should know more about Tava Tea.

Tava Tea is purely organic, meaning that it is all natural. The United States Department of Agriculture had certified Tava Tea to have undergone extensive strict screening that meets the needs of the National Organic Program regulations. Tava Tea has the Certification of Environmental Standards (CERES) Organic certification.

Being organic, you can be sure that you get everything in its finest and that will work on its full potential. Tava Tea also has the CERES Certificate of Analysis, so you can make sure that you are drinking a safe beverage, free of harmful bacterias.

Huang Jiung,
Chinese Weight Loss Tea for BEGINNERS